The single greatest action I ever took along the path of ascension was to engage in a game. For 3 months I would treat every thought in my head as an offer to be either accepted or rejected.
Your mind tends toward chatter- good or bad. Decide the chatter you like and the chatter you don't. Accept the chatter that leads to profitable places (like happiness and a positive mind state), and reject the chatter that sabotages you.
If played with tenacity, it won't take 3 months. You will rewire your brain in a way that will curtail, and eventually end, much of the negative garbage that had occupied your mind space for so long.
In my view, this game should be standard issue to all new grunts in the field. It is one of the things that turned down the difficulty settings in my life.
I can think of no better technique for a person to "look into" ascension, without having to go very far.
The enemy possesses vast amounts of terrain in your mind. From these positions, and positions outside of you, thoughts are launched at you that are not your own- and not good for you. They are the spawn of false information and are the weapons the enemy uses to take more of your ground. Vigilantly accepting and rejecting thoughts will help end enemy encroachment and take back ground you had previously ceded them.
Accepting and Rejecting thoughts is the opening fusillade in many men's mindwar. The man who accepts and rejects his thoughts well, has to Surrender less often. He ends the chain reactions along synaptic routes that trigger patterns of anger and fear. Effectively dodging the battle before his troops are even mobilized, let alone already engaged and needing to be talked into Surrender.
Your mind tends toward chatter- good or bad. Decide the chatter you like and the chatter you don't. Accept the chatter that leads to profitable places (like happiness and a positive mind state), and reject the chatter that sabotages you.
If played with tenacity, it won't take 3 months. You will rewire your brain in a way that will curtail, and eventually end, much of the negative garbage that had occupied your mind space for so long.
In my view, this game should be standard issue to all new grunts in the field. It is one of the things that turned down the difficulty settings in my life.
I can think of no better technique for a person to "look into" ascension, without having to go very far.
The enemy possesses vast amounts of terrain in your mind. From these positions, and positions outside of you, thoughts are launched at you that are not your own- and not good for you. They are the spawn of false information and are the weapons the enemy uses to take more of your ground. Vigilantly accepting and rejecting thoughts will help end enemy encroachment and take back ground you had previously ceded them.
Accepting and Rejecting thoughts is the opening fusillade in many men's mindwar. The man who accepts and rejects his thoughts well, has to Surrender less often. He ends the chain reactions along synaptic routes that trigger patterns of anger and fear. Effectively dodging the battle before his troops are even mobilized, let alone already engaged and needing to be talked into Surrender.